The health benefits of carrots include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improving vision, and reducing the signs of premature aging. Furthermore, carrots have the ability to increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways. They also provide a well-rounded influx of vitamins and minerals.
There are approximately 12 to 15 carrots in this bunch with tops, depending on the length and diameter of the carrots. Freshly bunched carrotsshould be stored in the refrigerator for up to two weeks when the tops are removed and they are stored in a plastic bag.